top of page

If you live in more southern climes and are lucky enough to own a home there, you can take advantage of the patio and outdoor space to create beautiful outdoor rooms. Whether an outdoor kitchen to cook yourself something delicious in balmy summer evenings, or an outdoor living room, with group of armchairs to relax. Or simply a shady spot with a table and chairs to enjoy the afternoon with a good book and a glass of red wine...

"Hopefully, these basics in surfboard design help you better understand what goes into the chunk of foam and fiberglass under your feet. And if you’re more confused now than when you started, no worries! Below we’ll put all the pieces together so you have the recipe for how to choose a surfboard that will be best for your surf ability and needs.

Essentially, there are five main elements to consider when choosing a surfboard:

  1. Style of surfing you want to do

  2. Type of waves

  3. Fitness level and weight

  4. Surf ability

  5. Length and volume ..." (www.lushpalm.com)

"Ramen is a Japanese adaptation of Chinese wheat noodle soups. It is first recorded to have appeared in Yokohama Chinatown in the early 20th century. Although the ramen takes its name from lāmiàn, it does not actually evolve from the northern Chinese dish of lamian.

If you really want a healthy option for ramen -- I'll give you a nice recipe below. In a pinch, f you pick instant ramen and throw away the soup to make your own, throw in a lot of vegetables, include a good quality protein like lean meat, egg,  or tofu, then chances are that despite the instant noodles this ramen will be  healthier than the average bowl of real ramen eaten at a restaurant.  But if you want some top-notch healthy ramen, try my soba noodle ramen recipe below..." (www.google.de)

"1. Day Arrive and relax. Best book a room in an all inclusive hotel. Take a massage and a good meal, for example in the Okeanos Spa del Renaissance Aruba Resort + Casino or a  rejouthing  therapy in the Viro Novus Spa del Riu Palace Aruba.

2. Day Some of the morst beautyful beaches of the world

Access to some of the private beaches. 

At Eagle Beach you can watch turtles and on Palm Beach the sea is quite calm, so you can explre the place in a boat.

3. Day Youn can visit the Casino Stellaris in the Aruba Surf Club of the Mariott Hotel or the Casino Alhambra. You can go shopping in one of the boutiques or Oranjestad.

4. Tag Visit the Aruba Museum and Factory to explore the history of the aloe vera and the use of aloe ver plant for the skin cosmetique products and the historic Fort Zoutman to explre the history of Aruba as a commercial harbour.

5. Day Free time and relaxing activities such as surfing, kayak, fishing and parasailing. Or visit the Parque Nacinal Arikok or the fountain caves.

6. Day Visit the islands of the flamingos on the private island of the Renaissance Ocean Suites.

7. Day Snorkelling and visit the corales riffs of the Mikes Reef..." (www.viator.com)

 

"San Andrés (Islander Creole English: San Andrés) is a coral island in the Caribbean Sea. Politically part of Colombia, and historically tied to the United Kingdom, San Andrés and the nearby islands of Providencia and Santa Catalina form the department of San Andrés, Providencia and Santa Catalina. San Andrés, in the southern group of islands, is the largest of Colombia. The official languages of the department are SpanishEnglish, and San Andrés–Providencia Creole..." (www.wikipedia.de)

Alle Videos

Alle Videos

Redaktion La Vie

franzsonja@gmx.de

0151-43526952

  • Instagram
  • zwitschern
  • Facebook Social Icon

© 2020 by  Sonja Franz. Proudly created with Wix.com

bottom of page